Are you thankful for someone (or a group of people) that helped uplift you during the challenging times of the coronavirus pandemic?  
Join us in a practice that will boost our collective well-being leading up to Digital Wellness Day on Friday, May 1st!
Write a gratitude letter to someone (or a group of people) you want to thank. Then, deliver your letter using a digital tool of your choice (i.e. Zoom, E-mail, FaceTime, Marco Polo, Facebook, Instagram, etc.).
For example, if you would like to express your gratitude to essential workers, like health care professionals, write a gratitude letter and then record a video of yourself reading the letter to post to your social media accounts or to e-mail to a local health care administrator.
On Digital Wellness Day - Friday, May 1st, we will gather as a community via a Zoom call to discuss our experience of delivering our letters.
Let’s connect meaningfully and share our gratitude!
When posting to social media, please use the hashtags:
#digitalwellnessday
#gratitudeboost

Zoom Call Details:
Topic: Collective Well-Being Boost
Time: May 1, 2020 12:00 PM Pacific Time (US and Canada)
Join Zoom Meeting

Meeting ID: 922 2668 4949

Password: dwd2020